Heart Attacks are Preventable!

EP370: Looking at Plaque in the Arteries - IVUS and OCT

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses the importance of understanding heart health, particularly in relation to heart disease, which is a significant issue in Australia. He emphasizes that many heart attacks could be prevented with better knowledge of blood pressure, weight, and cholesterol. The episode focuses on advanced imaging technologies used to detect plaque in arteries, specifically intravascular ultrasound (IVUS) and optical coherence tomography (OCT). These methods allow for detailed internal imaging of arteries, helping interventional cardiologists accurately place stents and assess plaque characteristics. Read more

EP369: More on PEMF With Candice

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Doctor Warrick Bishop hosts the Healthy Heart Network podcast, featuring guest Candice Groves to discuss pulse electromagnetic field (PEMF) therapy. This therapy uses frequencies and magnetic fields to enhance cellular function, improve healing, and alleviate various health issues, including sleep and anxiety. Candice highlights significant research showing that PEMF therapy can reduce fracture healing time by nearly 50%, a benefit not widely recognized due to a lack of financial incentives for large pharmaceutical companies. She emphasizes that while PEMF therapy is generally safe, it should not be used by individuals with electrical implants like pacemakers or during pregnancy. The conversation also touches on infrared therapy, which aids in mitochondrial function and reduces inflammation. Candice mentions that her company, Best Cellf, offers products combining both PEMF and red light therapy, providing accessible options for Australians. She shares a success story of a customer with a spinal injury who experienced improved mobility and reduced pain after using their PEMF mat. The podcast concludes with a special offer for listeners to receive a discount on Best Self products. Overall, the discussion promotes the potential of holistic therapies to improve health and well-being. Read more

EP368: Interview With Candice and What's PEMF Again?

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In the podcast, Dr. Warrick Bishop interviews Candice Groves, the founder and CEO of BEST CELLF, to discuss pulsed electromagnetic field (PEMF) therapy. Candice explains that PEMF therapy mimics the grounding effect of the Earth and utilizes low-frequency electromagnetic fields to stimulate cellular functions, promoting overall health. The conversation highlights the importance of electrical signals in the body, which are crucial for processes like circulation and nutrient absorption. Candice emphasizes that PEMF therapy can enhance blood flow, reduce inflammation, and support bone health by influencing various cellular activities, including the production of ATP. Read more

EP367: Keto and Other Tricky Cardiovascular Situations

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. The podcast discusses various health topics, particularly focusing on keto diets and cholesterol management. Dr. Bishop encourages listeners to subscribe, share, and suggest topics or potential interviewees. A keto diet is defined as a very low carbohydrate diet that promotes burning ketones, often leading to weight loss and improved insulin control. However, the host cautions about the consumption of saturated fats, which can raise LDL cholesterol levels, posing a potential cardiovascular risk despite other health benefits. Research is ongoing to understand the effects of ketogenic diets on arterial plaque progression. Read more

EP366: LDL is a Remnant or a Waste Product of Lipid Metabolism

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop discusses the movement of lipids and lipoprotein particles in the body, emphasizing their role in delivering energy sources. He explains that dietary fats absorbed in the gut form chylomicrons, which enter the bloodstream and release triglycerides to tissues via the enzyme lipoprotein lipase. As triglycerides are removed, these particles become denser and transform into intermediate and low-density lipoproteins (IDL and LDL), which are remnants of energy delivery. The liver produces very low-density lipoproteins (VLDL) to perform a similar function. Read more

EP365: Talking All Things Risk - Primary, Secondary, Continuum and Residual

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Doctor Warrick Bishop discusses the complexities of cholesterol management and its role in cardiovascular risk in his podcast. He emphasizes the importance of understanding the difference between primary and secondary prevention of heart disease, noting that secondary prevention clearly benefits from cholesterol reduction. In contrast, primary prevention poses challenges due to the heterogeneous nature of individuals at risk. Read more

EP364: What you need to know about Protein, Supplements, and more

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop welcomes back Alastair Horscroft to discuss the importance of protein and amino acids in maintaining health, particularly as one ages. Alastair shares his journey from a vegetarian diet, which he believes hindered his athletic performance, to incorporating protein supplements like whey protein, which significantly improved his physical abilities. They emphasize the necessity of consuming adequate protein, recommending about 1 gram per pound of ideal body weight for optimal health. Alastair explains the distinction between protein and amino acids, stressing that amino acids are the essential building blocks for hormones, enzymes, and neurotransmitters. Read more

EP363: Cholesterol Awareness Week Nov 11 to 15

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this episode, Dee Mason discusses the critical importance of cholesterol awareness with cardiologist Dr. Warrick Bishop. As people age, conversations shift towards health concerns, particularly heart health, with cholesterol being linked to a significant number of deaths in Australia. Dr. Bishop emphasizes that cholesterol often goes unnoticed due to its asymptomatic nature, making it a "silent killer." He advocates for early awareness and screening, suggesting that individuals begin cholesterol checks as early as their 20s. Read more

EP362: Patient Lived Experience Atrial Fibrillation and More With Jim Kaveney Part 2

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast episode, Warrick Bishop interviews Jim Kaveney, a 50-year-old atrial fibrillation (AFib) survivor who was diagnosed at 38. Jim shares his journey through multiple medical procedures, including medications and pacemaker implantation, while also managing the pressures of starting a business and raising two young children. He emphasizes the emotional challenges he faced, particularly concerns about his family's future. Jim discusses his book, "Unlimited Heart: How to Transform Your Pain into Purpose," which details his experiences and the importance of aligning the heart and mind to overcome challenges. He encourages listeners to ask their cardiology teams about the causes of AFib, lifestyle changes to prevent it, and available treatment options. Additionally, he highlights the significance of being aware of AFib warning signs and the role of wearable devices in monitoring heart health. Jim's initiative, Unlimited Health, aims to provide support and education for those living with AFib, focusing on lifestyle modifications and creating a community for accountability. He stresses the importance of small, manageable steps towards change and the need for support systems. The episode concludes with Jim's commitment to helping others through his lived experiences and resources. Read more

EP361: Patient Lived Experience Atrial Fibrillation and More With Jim Kaveney Part 1

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Doctor Warrick Bishop hosts a podcast featuring Jim Kaveney, a young individual with a personal journey through atrial fibrillation (AF). Jim shares his background in biology and corporate training, highlighting his diagnosis of AF at the age of 38, which coincided with starting his own business. He discusses the prevalence of AF, noting that it affects about 6 million people in the U.S., with numbers expected to double by 2030. Read more