Heart Attacks are Preventable!

Welcome to my podcast, I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist, a private practice of over 10,000 patients.

Australia, like the rest of the western world, has a heart problem.

Over 9 million people around the world die from heart disease every year.

Every 10 minutes, someone in Australia suffers a heart attack. And 21 lives are lost daily because of it.

The devastating fact in all this is…

Almost every one of those cases could have been prevented.

This podcast is for anyone who wants to improve their health literacy and gain information to help them make the best decisions about their risk of heart attack, their cholesterol, blood pressure, risk of diabetes, weight loss and general health. Join me on my personal mission journey to prevent Heart Attack on a global scale. If you like this podcast I would be honoured with a 5-star review and let your friends and family know, you may even save the life of someone you love!

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Episodes

EP398: Stiff Old Hearts With Dr. Fiona Foo Part 1

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warick Bishop, a cardiologist and CEO of the Healthy Heart Network, invites Dr. Fiona Foo, a cardiologist specializing in heart failure, to discuss heart failure with preserved ejection fraction (HFpEF). HFpEF is defined as the heart's inability to relax well, leading to symptoms like shortness of breath and fluid buildup. Risk factors for HFpEF include age, hypertension, obesity, diabetes, and certain medical conditions like chronic kidney disease and chronic obstructive pulmonary disease. Women, especially after menopause, are at higher risk due to specific factors like pregnancy-related hypertensive disorders. The podcast concludes with a teaser for a part two episode focusing on HFpEF management and prevention strategies. Dr. Bishop emphasizes the importance of feedback and sharing the podcast to help raise awareness about heart health. Read more

24:14

Doctor Warrick 10 Aug. 2025 Guest Interviews , Risks , Heart Health 0 comments Played 1177 times

EP397: Lucky Man

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Read more

21:38

Doctor Warrick 3 Aug. 2025 Guest Interviews , Risks , Heart Health 0 comments Played 1376 times

EP396: The St Luke's Health CAC Pilot Data

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Read more

20:57

Doctor Warrick 27 Jul. 2025 Risks , CT Scanning , Heart Health 0 comments Played 1355 times

EP395: AF PEMF and a Rocket Scientist

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Read more

28:34

Doctor Warrick 20 Jul. 2025 Atrial Fibrillation , Guest Interviews , Heart Health 0 comments Played 1447 times

EP394: The REAL Truth About Cholesterol

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses the importance of understanding cholesterol in his podcast. He explains that cholesterol is crucial for cell membranes, hormone formation, and vitamin transport, and that LDL and HDL are transport vehicles for cholesterol. Dr. Bishop clarifies that cholesterol's impact on heart health is complex, as high LDL doesn't always indicate artery plaque, and low cholesterol doesn't always mean healthy arteries. He emphasizes the importance of coronary artery calcium scoring, particle numbers, and other factors in assessing artery health and predicting risk. For secondary prevention, lowering cholesterol is crucial, while primary prevention requires a personalized approach, considering individual risk factors and imaging. Read more

10:45

Doctor Warrick 13 Jul. 2025 Cholesterol , Heart Health 0 comments Played 1504 times

EP393: Dietary Influences on Pancreatic Cancer and Heart Failure: Salt, Vitamin E, and Plant-Based Diets

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this episode, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses various health topics aimed at improving heart health and overall well-being. He emphasizes the importance of salt reduction, highlighting that the World Health Organization recommends consuming less than one teaspoon of salt daily. Research indicates that potassium-based salt substitutes can significantly reduce stroke and death risks. The podcast also covers bone health, clarifying that vitamin E may not be beneficial for bone density, while vitamins D and K2 are suggested for better bone and vascular health. Read more

13:09

Doctor Warrick 6 Jul. 2025 Risks , Diet , Heart Health 0 comments Played 1700 times

EP392: HDL, Vitamin D, and Triglycerides

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses key health topics related to heart disease, which significantly impacts Australia. He emphasizes the importance of understanding blood pressure, weight, and cholesterol to improve health outcomes. The discussion highlights high-density lipoprotein (HDL), often labeled as "good cholesterol," noting that while higher levels are generally protective, some individuals with genetically high HDL may actually face increased heart disease risk if the HDL is not functional. Read more

13:47

Doctor Warrick 29 Jun. 2025 Supplements , Cholesterol , Heart Health 0 comments Played 1674 times

EP391: Gut Microbiome, Blood Pressure, and Mental Wellbeing

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, emphasizes the importance of gut health, blood pressure management, and mental well-being for overall health. He explains that the gut, often called the second brain, contains a complex microbiome that contributes to digestion, immune function, and even mood regulation. Damage to this microbiome can lead to conditions like leaky gut, which may result in inflammation and other health issues. Read more

9:43

Doctor Warrick 22 Jun. 2025 Blood Pressure , Diet , Heart Health 0 comments Played 1681 times

EP390: Commotio Cordis and Nocturnal Leg Cramps

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses heart health and two specific conditions: Commotio Cordis and nocturnal leg cramps. Commotio Cordis, a rare but serious condition caused by blunt force trauma to the chest, can lead to cardiac arrest, particularly in young athletes. It is essential to have automated external defibrillators available at sporting events to improve survival chances. In contrast, nocturnal leg cramps are common, affecting around 40% of adults over 50, and can be linked to dehydration, electrolyte imbalances, and certain medications. Read more

13:10

Doctor Warrick 15 Jun. 2025 Exercise and Weight Loss , Risks , Heart Health 0 comments Played 1535 times

EP389: Inflammation, CAC & Metabolic Dysfunction

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses the critical issue of heart disease in Australia, where someone suffers a heart attack every twenty minutes. He emphasizes the importance of understanding factors such as blood pressure, weight, and cholesterol for better health. The conversation focuses on inflammation, its role in heart attacks, and how it is often linked to metabolic dysfunction and chronic conditions like diabetes. Read more

11:22

Doctor Warrick 8 Jun. 2025 Risks , Heart Health 0 comments Played 1543 times

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