Heart Attacks are Preventable!

Welcome to my podcast, I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist, a private practice of over 10,000 patients.

Australia, like the rest of the western world, has a heart problem.

Over 9 million people around the world die from heart disease every year.

Every 10 minutes, someone in Australia suffers a heart attack. And 21 lives are lost daily because of it.

The devastating fact in all this is… 

Almost every one of those cases could have been prevented. 

This podcast is for anyone who wants to improve their health literacy and gain information to help them make the best decisions about their risk of heart attack, their cholesterol, blood pressure, risk of diabetes, weight loss and general health. Join me on my personal mission journey to prevent Heart Attack on a global scale. If you like this podcast I would be honoured with a 5-star review and let your friends and family know, you may even save the life of someone you love!

Episodes

EP402: Remote Monitoring Menopause and Much More - Mark Goddard

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, hosts a podcast discussing heart health, focusing on blood pressure, weight, and cholesterol. He interviews Mark Goddard, a registered nurse and Vice President of Clinical Services at Infobonc, a company that provides remote monitoring equipment for heart devices. They discuss the evolution of remote monitoring for pacemakers and defibrillators, highlighting the benefits of real-time data transmission and early detection of heart issues like atrial fibrillation. Mark explains Infobonc's wearable device, which transmits ECG information for up to 30 days, increasing the chances of capturing rare heart events. They also touch on the impact of hormonal changes on cardiovascular risk, particularly for women experiencing menopause. Dr. Bishop emphasizes the importance of preventive cardiology and regular check-ups. The podcast concludes with information on how to access these monitoring services in the US and Australia, encouraging listeners to take proactive steps in managing their heart health. Read more

EP401: 8 Pillars of Health Span with Dr David Neuman

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast episode, Dr. Warrick Bishop, a cardiologist, discusses the importance of healthy living to prevent heart disease. He interviews Dr. David Neuman from New York, who highlights the eight pillars of healthy lifespan. These pillars include exercise, sleep, hydration, mindfulness, social connection, avoiding vices like alcohol and tobacco, and a nutritious diet. They emphasize the significance of small, consistent changes for long-term health benefits and stress the relationship between lifestyle habits and overall well-being. The conversation underscores how these pillars contribute to health span by promoting independence, quality of life, and longevity. They also touch on the importance of rest and recovery and provide practical advice for managing injuries and inflammations through proactive care. Read more

EP400: What A Journey!

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist, author, and keynote speaker, celebrates his 400th podcast episode by reflecting on his journey and the impact he's had on heart health awareness. He covers a wide range of topics from coronary calcium scoring to cholesterol management, debunking myths along the way. Dr. Bishop announces a shift from the Healthy Heart Network to the Healthy Life Network to encompass a broader health focus. He encourages listeners to follow, subscribe, and share his content to spread valuable health information. He invites individuals in specific age groups to consider coronary artery calcium scoring and offers a virtual heart check service for easy access to cardiac scans. Dr. Bishop ends with a message of gratitude for his listeners and a reminder to prioritize living well for as long as possible. Read more

EP399: Stiff Old Hearts with Dr. Fiona Foo Part 2

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Doctor Warick Bishop, a cardiologist, author, and keynote speaker, discusses heart failure with preserved ejection fraction (HF PEF) in this podcast episode featuring Dr. Fiona Foo, a cardiologist in the Sydney Cardiology Group. They delve into HF PEF diagnosis, treatment, and prevention strategies, focusing on managing blood pressure, weight, and other risk factors like diabetes and kidney disease. They elaborate on medications such as SGLT2 inhibitors and GLP1 receptor agonists, which have shown benefits in reducing HF PEF hospitalizations and cardiovascular risks. By emphasizing lifestyle changes and pharmaceutical support, their conversation underscores the importance of maintaining a healthy weight and managing related conditions to reduce the risk of heart failure. It's a comprehensive discussion aimed at empowering listeners to prioritize heart health and make informed choices. Read more

EP398: Stiff Old Hearts With Dr. Fiona Foo Part 1

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warick Bishop, a cardiologist and CEO of the Healthy Heart Network, invites Dr. Fiona Foo, a cardiologist specializing in heart failure, to discuss heart failure with preserved ejection fraction (HFpEF). HFpEF is defined as the heart's inability to relax well, leading to symptoms like shortness of breath and fluid buildup. Risk factors for HFpEF include age, hypertension, obesity, diabetes, and certain medical conditions like chronic kidney disease and chronic obstructive pulmonary disease. Women, especially after menopause, are at higher risk due to specific factors like pregnancy-related hypertensive disorders. The podcast concludes with a teaser for a part two episode focusing on HFpEF management and prevention strategies. Dr. Bishop emphasizes the importance of feedback and sharing the podcast to help raise awareness about heart health. Read more

EP397: Lucky Man

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Read more

EP396: The St Luke's Health CAC Pilot Data

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Read more

EP395: AF PEMF and a Rocket Scientist

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Read more

EP394: The REAL Truth About Cholesterol

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses the importance of understanding cholesterol in his podcast. He explains that cholesterol is crucial for cell membranes, hormone formation, and vitamin transport, and that LDL and HDL are transport vehicles for cholesterol. Dr. Bishop clarifies that cholesterol's impact on heart health is complex, as high LDL doesn't always indicate artery plaque, and low cholesterol doesn't always mean healthy arteries. He emphasizes the importance of coronary artery calcium scoring, particle numbers, and other factors in assessing artery health and predicting risk. For secondary prevention, lowering cholesterol is crucial, while primary prevention requires a personalized approach, considering individual risk factors and imaging. Read more

EP393: Dietary Influences on Pancreatic Cancer and Heart Failure: Salt, Vitamin E, and Plant-Based Diets

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this episode, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses various health topics aimed at improving heart health and overall well-being. He emphasizes the importance of salt reduction, highlighting that the World Health Organization recommends consuming less than one teaspoon of salt daily. Research indicates that potassium-based salt substitutes can significantly reduce stroke and death risks. The podcast also covers bone health, clarifying that vitamin E may not be beneficial for bone density, while vitamins D and K2 are suggested for better bone and vascular health. Read more