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The Healthy Heart Network is also designed to be a mutual-support group. Initial support will come from the Healthy Heart team, but as our Network grows, so support for each other from within the Network will grow with it.
Research shows that making effective and lasting change is more successful when you are supported, challenged and held accountable to yourself by your peers throughout the process.
The Healthy Heart Network is designed as your safe, non-judgemental place where you can be yourself, learn, interact with other members in a similar position and move forward on your journey to improved heart health and reduced risk of heart attack.