Your Health: COVID-19: What you need to know to have great health during the COVID-19 Pandemic

During these unprecedented times with the COVID-19 pandemic, most of us have been forced into very different lifestyles. The COVID-19 virus is deadly: we must each take personal responsibility to learn about ways we can become healthier physically, mentally, emotionally and socially.

Therefore, this book entitled ‘Your Health: COVID-19’ was compiled by Great Health Guide Publications, from content written by their regular contributors of Great Health Guide digital magazine. All of these authors are health professionals some of whom are international speakers, best-selling authors, and highly esteemed within their field of expertise.

Sections within this eBook include 'Being Happy', 'Caring for You', 'Caring for Others', 'Reducing Anger & Conflict', 'Keeping Active at Home', 'Healthy Nutrition', and 'Who's most at Risk'.

We trust that you will find this eBook a very practical resource not only during the COVID-19 Pandemic but well into the future. Best of health to you.