Have You Planned Your Heart Attack

I am a fit 80 year old male. I run every second day, and when I suffered atrial flutter of the heart, I was pretty shocked. I had little understanding of heart issues. I found the book an easy read, and it has given me a useful understanding of how the heart behaves, and most importantly, the risk factors that I had pretty much taken for granted. Thoroughly recommended.

Great to see evidence based approach to managing cardiac health as opposed to the more typical one size fit all “have some statins”

Glad I bought this book. It contains a lot of useful information for the layman supported by case studies. Dr. Bishop’s message is all about stopping people from having cardio problems in the first place. It reminded me of the old maxim “ an ounce of prevention is better than a ton of cure”.

Anyone interested in longevity and that's all of us, you need to read this book. No matter if your fit and healthy or obese, heart health does not discriminate. Do you think you are infallible ? Well think again. If you follow Dr. Warrick Bishop recommendations you will thank him from the bottom of your heart. If you selected your own parents prior to inception and have no genetic heart disease in your family well then congratulations. For the rest of us, that's everyone, you should read this book as a priority especially if you are approaching 40 years of age and have the genes. It is never too late for all of us, genetics or not, to have it done at least once in your life. It might save your life.