The author of this book, Dr. Warrick Bishop, is an Australian practicing cardiologist who has created a program called “The Healthy Heart Network” to help people manage their risk of heart attack better. The result of this is a book he wrote which is clear, concise, and lays out a plan to be proactive in preventing a heart attack. His writing style for this book is easy to follow and understand for the layman, which I appreciated.

He starts out by explaining the components and functions of the heart. From there he goes into detail how plaque is formed in the arteries and then how to detect, monitor and if appropriate, treat it. To this end he advocates primary prevention of heart disease and outlines the steps he recommends to accomplish this.

Once you have read this book, you will be in a better educated position to advocate for your heart health while having a discussion with your doctor.

Disclaimer: I was offered the opportunity to read this book and then give my honest opinion of it.

I think this book is good for anyone with a question about whether they have a true risk of heart attack or to understand the functionality of the heart and arteries. However, to be clear, it doesn't actually teach you what your real risk is. It tells you how you can find out your real risk. It explains what the heart does, explains that risk factors such as cholesterol, blood pressure, weight/BMI, etc are not always indicative of the real risk, etc. It's a good book to learn about the true risk, and how each person is an individual. According to the book, the only way to know the true risk is to have the CT scan to evaluate the arteries. That's how you know your real risk. It makes sense.

Most doctors base risk on family history, lifestyles, and "numbers" (such as blood pressure, cholesterol, weight/BMI, etc). I have a strong family history. I have good "numbers" and a good lifestyle...so according to the doctors, I'm okay. My risk should be low. But, to assess my true risk, according to this book, I would have a CT scan to evaluate what's really going on in my arteries. I believe that would be a true indicator and could give me reassurance, or it could cause me to take steps to prevent the heart attack. Unfortunately, that CT is not covered and it's expensive here in the US---and you need a doctor who will agree to order the test and then you need to be able to pay out of pocket for it.

Overall, good information, and this could potentially have the ability to save someone from a heart attack.
Unfortunately, it's not a viable option for everyone to have that test to know their true risk.

Although a lot of this book is hard to comprehend i believe that i did benefit from reading this book. Thank you for the oportunity.

It is a really remarkable achievement to prevent a heart attack long before you even get the symptoms of the heart attack. In this book we have indicators that you can use to do just that! It is a very difficult thing to not have any pain or problem of which you know, but that you may have a problem a few years down the road. This book begins to explain how you may do just that. It is a primer but the explanations are concise and with a bit of humor as well. Get the book...it will give you some things to think about.