Intro to Cholesterol Challenge

Search Episodes

Next Episode

Intro to Cholesterol Challenge

Host:

Doctor Warrick

26 Sep. 2025

Played 361 times

0 comments

Cholesterol

Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life.

During this 14-Day Challenge, I'm going to share with you a whole lot of stuff. Every day, a video, some resources, a challenge or a task for you to complete and a fun fact. Stay tuned, your cholesterol is super important. Let me explain to you how, what you're going to do about it and how you're going to look after yourself for the years ahead!

Why Listen?

Get practical tips and science-backed advice you can apply immediately.
Learn from real-world examples and medical expertise.
Gain daily challenges to help you stay engaged and track progress.
Take charge of your heart health in a simple, effective, and engaging way.

Are You at Risk of a Sudden Heart Attack? How Healthy is Your Heart? Really?

Heart disease is the #1 killer in the Western World. In Australia, someone dies every 28 minutes from heart disease. That’s 51 people a day. In the US, someone has a heart attack every 40 SECONDS! Fortunately, many heart attacks are preventable. However, regular exercise and eating healthy are no guarantee you won’t succumb to this silent killer.

94% of Australians have at least One Risk Factor for heart disease.
59% of Australians have been Touched by heart disease.
Yet only 3% of Australians have had a Full Heart-Health Assessment in the past 12 months.

Do the free heart check today at www.virtualheartcheck.com.au

Join the Healthy Heart Network and become part of our growing community!

Do You Want to Improve Your Heart’s Health and Reduce Your Risk of Suffering a Heart Attack? Join The Healthy Heart Network For Only $5 Lifetime Access (Valued at over $55)!

The Healthy Heart Network is designed to help members:

understand the present state of their heart’s health
recognise their current level of risk of suffering a heart attack
Learn the positive steps they can take to improve their situation

Visit https://healthyheartnetwork.com/ and click on the JOIN THE FAMILY BUTTON

Transcript English

**Episode Title: "Intro to Cholesterol Challenge"** **Dr. Warwick Bishop:** If you've got raised cholesterol and your doctor wants to put you on medication, and you want a bit more information, or if you've had an event with your heart and you're on cholesterol-lowering therapies and you want to understand a bit more about them, maybe there's bad hearts in the family. Maybe there's raised cholesterol in the family. Well, my name is Dr. Warwick Bishop. I'm a cardiologist, and I'm passionate about cholesterol and preventing heart attacks. I've put together a 14-day challenge, and I'd love you to come and join me and learn a bit more. The challenge is based on a book I've just written with a very close friend of mine who also happens to be a world expert in cholesterol. So, if you want to know more, if you've heard things like particle size and ApoB and inflammation, and you're concerned about statins and their impact, and where cholesterol fits in, and dementia, and cerebral bleeds, and all those things, join me for the 14-day challenge. I really look forward to sharing and, importantly, letting you know where the science really is at the moment. Sign up, join in, and I'll look forward to seeing you there. For now, I hope you live as well as possible for as long as possible. Take care and bye for now.